A Matter of Balance: A Woman's Quest for Health, Harmony & Kick-ass Heels


Saturday, February 20, 2010

The unsustainable lifestyle of the modern day woman

What a heading, right?! I hope it caught your attention.

It comes from a blog post from Christine Arylo who according to her website aims "to inspire and dare people to live and love their truest selves – at ALL times. Everything here is about you being exactly who you are without reserve, with total freedom."


Christine describes herself as an Inspirational Catalyst (which I love!). I read Christine's book last year and just love her message, basically because most simply it is about loving yourself.


I encourage you to check out her blog http://www.daretoliveyou.com/blog/ and read her recent post about how women are running themselves into exhaustion.


Then I CHALLENGE you to take her 40-Day Self Love Challenge "The practice is this: Every morning before you get out of bed, ask yourself the question... 'What do I need to do to take care of ME today?'And whatever it says... you have to do it! No matter what. Especially if feels like 'no way I don't have time. It's the only way to break the crazy patterns in your head."


I emailed Christine about her post and challenge and said I wanted to share it with my customers and readers and she replied "its all about inspiring the love, and yes, a mention and a link would be great!" So, please check out her site, and commit to taking this challenge with me. I'm going to start March 1st. Feel free to begin whenever it feels right for you....but really, what are you waiting for?

We'd also love to hear about your experiences, so please consider posting to this blog, Christine's blog, or sending an email or Facebook message to share your experience.

Or click on this banner to go to Christine's site.

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